I decided my New Years resolution would be to loose some weight and get a bit fitter. I went to the gym for the first time today. WOW - amazing, i absolutely loved it. They have a new machine there. I was on it half an hour and almost made myself sick. It does everything - mars bars, snickers, crisps..................................................

Where do I sign up?

I got that sent in a text today from a mate!! How do you know Big Jim from Fife?

I bought a flake from the machine in our local gym.

I then got on the rowing machine and drifted for half an hour........